Meditation, Reiki, Yoga

I Will Not Worry.. Yeah Right… Taxes!

Picture of tax paperwork.
Tina / February 27, 2018

Again I am saying “I will not worry” as a mantra.  So far I have not even come close to mastering this principle.  Maybe I should have started at the bottom of the list.  *laughing* Taxes are killing me.  Trying to feel confident that I am doing it right and totally worried that if I don’t the big bad wolf…

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Yoga

Check, Check, Check…. Ugh

A picture of a Yorkie looking tired or sad.
Tina / February 21, 2018

So I am happy to report that I received my new yoga mat and my new block. Lets go over the list… yoga mat – check yoga stabilizing blocks – check yoga “Moving Toward Balance” book and videos I like – check Ambition…… NOPE You would think 3 checks would overcome the one but sadly that is not true.  No…

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Yoga

Ready ….. Set…..

DAWAY Eco Friendly TPE Yoga Mat
Tina / February 17, 2018

So while I am laying here unable to sleep and thinking how I should not have had raspberry sherbet today, I decided to shop on Amazon. Time to get what I need to start yoga.  Years before surgery I could to yoga moves without props, but now I need a little help.  So following the safety first rule, I ordered…

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Breathing Exercises, Meditation, Reiki, Yoga

The Search Begins

Tina / January 16, 2018

As things change in life we learn to adapt.  During these times we also tend to search out reasons why, things to do to help fix it or to help us adjust.  Sometimes we even try things that may be out of our comfort zones. I have been doing yoga, meditating, breathing exercises and even researching Reiki during this time. …

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