Meditation, Reiki, Yoga

I Will Not Worry.. Yeah Right… Taxes!

Picture of tax paperwork.
Tina / February 27, 2018

Again I am saying “I will not worry” as a mantra.  So far I have not even come close to mastering this principle.  Maybe I should have started at the bottom of the list.  *laughing* Taxes are killing me.  Trying to feel confident that I am doing it right and totally worried that if I don’t the big bad wolf…

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Reiki

I Will Not Worry

Worried little stuffed animal.
Tina / February 4, 2018

Just for today I will not worry. I think for me that this is the hardest principle.  My brain is constantly worrying.  I am the person that deals with money, taxes, car repairs, home repairs, medical bills……. and my mother in law. Last couple of days “I will not worry” has been said so many times like a mantra that…

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Reiki

Powerful Principles

Lotus flower with the 5 Principles of Reiki
Tina / January 30, 2018

Whether or not you believe in Reiki, their 5 Principles are powerful when you think about them. Just for today… I will not worry I will not be angry I will do my work honestly I will give thanks for my many blessings I will be kind to every living thing. Of course there are many different interpretations of these…

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Breathing Exercises, Meditation, Reiki, Yoga

The Search Begins

Tina / January 16, 2018

As things change in life we learn to adapt.  During these times we also tend to search out reasons why, things to do to help fix it or to help us adjust.  Sometimes we even try things that may be out of our comfort zones. I have been doing yoga, meditating, breathing exercises and even researching Reiki during this time. …

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